The Nourished
Women's Circle
Don’t do this alone. Get the support, coaching, community, and steady guidance that will keep you accountable & consistent.
$150 $27 per month
Bi-Monthly Coaching
Live coaching calls every other week with Nilli — so you get real answers to your questions, high-level guidance on your challenges, and solutions to the challenges slowing your progress.
Daily & Weekly Check-Ins
Simple daily & weekly check-ins that keep you accountable and make sure you’re always moving forward.
Monthly Courses
Access concise, targeted courses on hormones, metabolism, nutrition, and lifestyle — everything you need to understand your body and care for yourself with confidence.
Community Support
A sisterhood of women doing this with you — offering real encouragement, shared wins, and grounded support so you stay consistent every step of the way.
Emotion-Based Tools
Practical tools to help you regulate overwhelm, stay steady during stressful moments, and make choices that support your goals — even on the hard days.
Recipe Search Engine
150+ tried-and-tested recipes — dressings, mains, snacks, and desserts — all designed to reduce inflammation, support hormone balance, and give you smart swaps for the foods that normally trigger symptoms.
Done-For-You Meal Plans
Five full months of ready-made weekly menus that show you exactly what to eat — eliminating decision fatigue, saving you time, and making daily implementation simple.
What our members have to say:
Meet Nilli — Founder of The Nourished Women’s Circle
Hi, I’m Nilli — Functional Nutritionist and Women’s Hormone Specialist.
For the past 14 years, I’ve helped thousands of women finally understand their hormones, reclaim their energy, and stop chasing quick fixes that don’t work.
I created this membership because I’ve seen it again and again:
Women dismissed by the medical system, handed birth control, or told “everything looks fine” — while their bodies are screaming for real solutions.
Hormones aren’t something to be feared or fought.
When you understand them — and support them correctly — your body responds. Powerfully.
? Credentials & Experience:
• Degree in Biochemistry & Nutritional Sciences — UC Davis
• 14+ years in private practice as a Functional Nutritionist
• Specializing in hormonal balance, PCOS, perimenopause, and metabolic health
• Trusted by thousands of women worldwide
This isn’t just a program. It’s the system I’ve refined for years — to help women stop surviving and start thriving in their own bodies.
Because your body deserves more than guesswork.